This unique and practical guide shows us - step by step - how to move beyond the limits of the known and into an extraordinary new life." Tony Robbins, #1 New York Times bestselling author of Unshakeable What would it mean to become supernatural? What if you could train your brain to tune in to frequencies beyond our material world... change your brain circuitry and chemistry to access transcendent levels of awareness and transform your very biology to enable profound healing? This is one of the abilities Dr Joe Dispenza offers in this revolutionary book: a set of tools that allow ordinary people to reach extraordinary states of being. Dr Joe, author of the New York Times bestseller You Are the Placebo, draws on up-to- the-minute research in neuroscience, epigenetics, psychoneuroimmunology, neurocardiology, electromagnetism and quantum physics to show how human transformation and change takes place and what it can mean for our lives. In these pages, you'll explore how to free yourself from the past by reconditioning your body to a new mind and how to shift your awareness into the quantum field of infinite possibilities. Using tools and practices ranging from state-of-the-art brain imaging to exercises such as a walking meditation and a technique to strengthen your immune system by thoughts alone, Dr Joe offers nothing less than a programme for stepping outside our physical reality and into a new world. By underpinning deceptively simple practices with hard brain science, Dr Joe proves that the supernatural is in fact our natural state of being - and also within our ready grasp.' Lynne McTaggart, international bestselling author of The Field, The Intention Experiment and The Power of Eight