Anxiety Bundle (3 Books)

A powerful trio designed for anyone who feels overwhelmed, anxious, mentally exhausted, or stuck inside their own head. These books work together to help you untangle your thoughts, manage anxiety, and rebuild inner peace with simple, practical, scientifically backed tools.

This isn’t just a reading bundle. It’s a reset button for your mind.

• Declutter Your Mind — S.J. Scott & Barrie Davenport

If your thoughts feel noisy, chaotic, or uncontrollable, this book is the first step toward calm. It teaches you how to silence mental clutter, break the cycle of overthinking, and replace fear-based habits with productive routines. You’ll learn actionable strategies to reduce stress, create better focus, and regain control over your emotional life. Think of it as a mental detox — simple, direct, and life-changing.

• Don’t Believe Everything You Think — Joseph Nguyen

A powerful reminder that most of your suffering doesn’t come from reality, but from the stories your mind tells you. This book explains how your thoughts shape your emotions, how to detach from negative thinking patterns, and how to find clarity through awareness rather than resistance. It simplifies deep psychological concepts into an easy, spiritual approach that helps you finally get out of your own way.

• Anxiety Happens — John Forsyth, PhD & Georg Eifert, PhD

A practical, compassionate guide offering 52 science-backed techniques to reduce anxiety and find daily peace. Instead of trying to “fight” anxiety, the authors show you how to work with your emotions, calm your nervous system, and build a resilient mind. Every chapter gives you a tool you can apply instantly — perfect for people who need small, actionable steps to feel better fast.

Why This Bundle Works

Because it attacks anxiety from three angles:

• Clearing mental clutter (Declutter Your Mind)

• Correcting harmful thinking patterns (Don’t Believe Everything You Think)

• Daily, practical anxiety relief techniques (Anxiety Happens)

Together, these books help you understand your mind, calm your emotions, and finally create inner peace that lasts.

Perfect for:

• overthinkers

• people with anxiety or stress

• anyone feeling mentally drained

• those wanting peace, clarity, and emotional balance